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The incredible experience of a journey to a Bhutan, the country with the highest happiness measurement, is the origin of Dr. Mario Alonso Puig’s study.
The most important concepts for achieving longed-for happiness, and the importance of health and wellbeing in general.
The author explores three superpowers: one from the heart (inspiration), one from the head (strategy), and one from the hands (action). This book will be a guide for how to use them.
Happiness is within reach of everyone, but you have to work and be conscious to achieve it and enjoy it.
The most recent book by Mario Alonso Puig, Take a Breath, sold 18.000 copies.